Mystic mindful living includes all facets of life. In order to be balanced, we have to include how we keep ourselves and our things clean.
One of my favorite exercises has always been yoga but I have worried about putting harsh cleaners on my mat. I didn’t want them to deteriorate my mat or release harmful chemicals into my body as I lay on my mat all hot and sweaty.
The following all natural solution contains only four ingredients and the results are amazing.
The combination proves to be an effective antibacterial solution for a deep clean, but it also helps to preserve the life of the mat. The biggest benefit is the wonderful smell that lasts, which is an added aromatherapy bonus to enjoy my workout.
You Will Need
- 20 drops eucalyptus essential oil
- 20 drops tea tree essential oil
- 3 parts distilled water
- 1 part apple cider vinegar
- spray bottle
Pour all the ingredients into a spray bottle, and shake well. Spray generously over the yoga mat and wipe clean with a dry cloth. Allow the mat to dry before using.